Adventure Sports Media

EXTREME SEAL EXPERIENCE Day 4, Tuesday

Today started at 0500 hours, waking, readying the camera equipment, and heading to the beach to film the team’s sunrise PT session. The sun rose at 5:59am, just as expected, with all of its beautiful glowing coral glory, all while the men were transitioning between pushups, flutter kicks, and many other PT exercises.  After watching the men lunge, run, and bear-crawl up and down the beach, they were led in a long run by their instructor. Our cameraman Ryan decided to get in some PT too, running with the team almost all the way, with video camera in hand.

After a quick clean up, the men turned their attention to packing up their gear and supplies for the move back inland for the rest of training. I must say, it’s very impressive how quickly a huge house can be packed up and cleaned when 21 dedicated men all work together to achieve their goal. After the ride back to camp, they unloaded and enjoyed a short bit of rest time before beginning the afternoon’s activities.

Training this afternoon consisted of close quarter combat (CQC) training with live air soft rounds. The men started by practicing formations in separate groups. After gear issue, they proceeded to shoot each other with the air soft rifles from increasing distances to test both their accuracy and ability to take a shot during training. Once the men had completed these exercises, they were off to another local compound with abandoned buildings to practice seizing a compound and defeating the enemy.

Splitting into groups, one playing the enemy defending home base and the other playing the SEAL team defeating home base, the men practiced formations and tactics they had just learned. With one squad stationed in a series of buildings, the other would infiltrate the compound and work their way through the structures, clearing each one as they went. Leaders of the SEAL squad would split their group in two, commanding each smaller group though the specific movements and steps of approaching and taking down an enemy building with their stealth and weaponry. The squad playing the enemy would set up to defend their base and readily attack their opposition with their air soft weapons. Naturally, the SEALS always won.

After several hours of training exercises within the abandoned compound, the team packed up their gear and headed back to camp for the night. They’re going to need their rest, as tomorrow begins at 0700 with PT and quickly moves on to 0900 CQC training.

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